BodyBuggSP, BodPod and Sodium intake
I started using myfitnesspal months ago and I still use it as a resource today. I couple of things that I use it for daily is just researching the foods that I eat. I was alerted to extreme sodium intake (I was eating a lot of soups for lunch) and I now have that under control. I actually found myfitnesspal a little late,…
