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6 week 6 pack
just wondering what do you put the 6 week 6 pack under?
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jillian michaels ripped in 30,
so what does everyone put this workout under ? i have been putting it under circuit training 30 mins, just wondering if this is the closest thing?
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starting ripped in 30 today !!
So i just finished the 30 days shred and am moving onto ripped in 30 today, hopefully i can do most of the exercises. when i started the shred i hadn't done any form of exercise in a long time lol so it hurt me a lot for the first few days, but it works ! so heres hoping that ripped in 30 has some better results for me…
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Hello everyone, i'm new :)
Hello everyone, my name is sarah and i have just joined this site :D i started off at 15st 10lbs in late june, then did 20 days of the 30 day shred and cut out crappy foods, then had to go away for 10 days so had to start shred again when i got back, am now on day 21 of shred and am down to 14st 12lbs . have seen people on…
