starting ripped in 30 today !!

sarahjakef

So i just finished the 30 days shred and am moving onto ripped in 30 today, hopefully i can do most of the exercises.
when i started the shred i hadn't done any form of exercise in a long time lol so it hurt me a lot for the first few days, but it works !
so heres hoping that ripped in 30 has some better results for me too, anyone else done shred and starting this one??