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Low Calorie Recipes
Hi all, Does anyone have any websites/ cook books ect that have low calories recipes. Especially soups and slow cooked meals. thank you, Cass
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Looking for friends
Hi All, My name is Cass and i'm wanting to start MFP again. I am 25 years old living in Victoria Australia. I am needing to lose about 25 kilos. I am looking for friends who are on MFP daily and who can motivate me. Members from Australia preferred, however the more friends the better. Looking forward to hearing from you.…
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Aussies !
Hey everyone! I'm looking for friends but especially Aussies ! Pls add me
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From Melbourne, Australia
Hi everyone! Back on track and looking for friends! I'm from Melbourne Australia, 23 years old, female and have around 38 kilos to lose. At the moment sticking to 1400 calories. Please add me so we can support each other! Looking fwd to chatting with u! Cass
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Weights
Hi Everyone! i was just wondering how many KGs everyone is lifting when doing the 30 DS? i'm on 3kgs but i think im going to have to up them tomorrow.
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Lunch Ideas
Hey guys, I'm usually pretty good with dinner and breakfast but i am so stuck for ideas with lunch. i'm not really much of a salads person, but maybe once summer hits that will change. but has anyone got any awesome ideas for lunches?
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Starting 30 DS
Hey friends!! So I have the workout DVD and want to start it soon (when I find the DVD). I'm just wondering, what sort of things do I need for it? Like weights, a Matt ect? Thanks for your help! Cass
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102kg / 225lbs wanting to lose 20kg / 44lbs by Chritmas
Hey everyone! So I'm going to my partners family for Christmas this year and I want to be confident meeting the rest of his family. It's also going to be a stinking hot summer and I want to be able to walk around in cute shorts and tops ect. My goal maybe a little extreme but I don't want to make it too easy. I want to…
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When running...what do you think about?
I was running on the treadmill and to keep me going I was thinking about the number on the scales at the end of the week and what I would look like when I lose the weight. But it crossed my mind...I wonder what everyone else thinks about to keep them running through the pain?
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AUSSIES
Hey guys!! looking for all the Aussies out there!! Add Me! keen as to get this ball rolling. if you want someone who will be on here daily logging food and exercise, i'm ur girl!
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Starting Over
Hi Everybody! My name's Cassandra. I have been on this before and ready to start again! I am looking for people who are regularly on here. I need to lose about 30 kgs. I already play basketball 3 times a week and my partner just finished his certificate in Personal Training, I will be counting calories as many days as…
