Hi Folks, At the end of 2012 my father had a TIA (mini stroke). He has made a full recovery but I know of others who haven't been so fortunate. On 30 March I will be running the Kirkcaldy Resolution race for The Stroke Association. I am examining every avenue possible for donations so hoping it's ok to post on this board.…
Hi all, I'm looking for a running buddy in EK, someone who's pretty much a rank amateur like me. I'm training for a 5k at the end of the month and another couple of races after that, and need the extra motivation, especially with the weather (slightly) improving. If this sounds of interest, please get in touch.
I lost 19lbs in 2 months with Weight Watchers towards the end of last year. However, half of it crept back on again fairly quickly, chiefly through my own indiscipline. However, some people are critical of the WW plan, while it seems to work well for others. Would be interested in getting the views of those who have…