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Baked Stuffed Jalepeno Peppers 30 cals each!
recipe ingredients 3/4 cup whole wheat bread crumbs (recipe follows) 1 Tbsp paprika 40 each whole pickled jalapeno peppers (about 3 jars) 1 (8-ounce ) pkg. reduced fat cream cheese, softened 1/2 cup low fat or fat free cheddar cheese, grated 1/2 cup egg substitute recipe directions Combine bread crumbs and paprika in a…
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Does money motivate you? (girls only)
I don't know about you-but if I see 200 dollars I see almost a new wardrobe. If money motivates you like it does me you should join my weightloss competition. If you are interested contact me. The pot is up to 180 dollars at the moment. The competition starts on March the 6th. The winner receives 70% and a free…
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Lost 82 lbs
I thought I would share my before and after photo as well. I have gained about 15 lbs (I blame it on happy weight from being in a relationship and winter but I know thats no excuse) since the after photo but I WILL look like that again before summer! I did this by exercising 5 times a week, and eating healthy. I went from…
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Smashed Banana Oatmeal Pancakes
Ingredients: 1/3 cup Quaker quick oats 1/3 cup egg whites 1/2 tsp baking powder 1/2 tsp vanilla extract Cinnamon to taste Optional: 1/2 a mashed banana Toppings to taste! *You can use any amount of oats/whites – 1/4 a cup of each (~100 calories) or 1/3 or 1/2 cup each (~150 + 200 calories). You can use old fashioned rolled…
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Great Motivation "Competitors" Join my weightloss competitio
There are 8 days left to join my "Summer Slimdown Swimsuit Edition" competition. It begins March the 6th. So far there are 10 girls that are very excited to get started. We are all getting to know each other and will be helping to motivate each other for the next 3 months. Even though we are competing against each other we…
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Treadmill Workout?
I am looking for a great Treadmill workout. I used to have one when I was dating a body builder and I lost a LOT of weight. It consisted of something like this Time Treadmill speed 5 mins- 2.5 6 mins- 3.0 2 mins- 4.5 2 mins- 3.0 3 mins- 5.0 2 mins- 6.0 I totally made that up but it was set up that way. If anyone has one…
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Best protein shake without all the bad stuff. Tight Curves?
I am ready to buy a protein shake but I do not want to be limited to what Walmart has to offer. Does anyone have any suggestions on what a girl would want to buy in a protein shake? I am looking for something with the least amount of calories, carbs, sugar as possible! I was reading about Tight Curves. Has anyone tried…
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Peanut Butter Cup Oatmeal
Ingredients 1/2-1 cup Oatmeal 1 scoop Chocolate Protein Powder (low in sugar and carbs) 1/2 -1 tsp. Regular Peanut Butter Splenda (Brown Sugar Blend) Hot water Directions Blend all ingredients (water last) and blend all together. Enjoy!
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Join my weightloss competition-MONEY AND BIKINI
I am hosting a weightloss competition online. It will start March 6 and last 12 weeks. The winner will win 70% of the amount collected and a new bikini. The second place winner gets 30%. This is a percentage lost competition. If you are interested contact me please the more people the better! The pot is currently up to 90…
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Eating after midnight? Do calories go for day before?
Ok-it is 4:30 AM and I am sitting here eating sauerkraut because I was looking for something very light and I grabbed it. I do not usually go to bed til 5 AM most of the time. When I eat after midnight should I post my food to the day before since I havent been to sleep? Or should I go ahead and make them for the day it is…
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Cooking on a restaurant grill???
I work in a restaurant that serves home cooked meals. Also burgers etc. Mostly I eat grilled chicken or cod or veggie burgers from there but I have to cook them on the grill that has had all the grease on it. I scrape as much oil away as I can but Im sure some still gets in my food. Do you think that this is going to hurt…
