hello MFPers, kate here, from vancouver BC. along with issues with my weight, i suffer from pretty bad depression, and have for the past 8 or 9 years. only in the last 2 has it become so bad that i couldn't work, have to rely on disability, and to be maybe too candid, went through two rounds of ECT. if there is anyone out…
so i've been at this for 5 days now, continuously coming in under my calorie goals (but not by too much) and exercising everyday. swimming laps, and two days ago i started the insanity workout program. which is pretty much like the name infers. i went in for my first weekly weigh in and... the scale hadn't budged. not an…
anyone else here battling the same issue as me? i was put on a medication cocktail this year that ballooned me to 165 pounds from 140. is shaking the med weight one extra hurdle on the way to losing weight? any success stories would be greatly appreciated! i've heard medication related weight gain can be absolutely evil to…