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Who can look at your cell phone???
A cell phone is a probation officer's best friend. We look at them and the probationer's entire world is on there. But if I went to look at my own kid's phone all heck would break loose. I realize that's a parenting issue and believe me it has been addressed. My wife and I leave ours out in the open. Anyone can look at it…
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Chubby balding father of 7 from Utah looking for support
Any chubby bald guys with lots of kids willing to support? Oh, that are from Northern Utah? Who like football??
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I have to share my Thanksgiving experience...
even if nobody responds. But I hope you do!! So I've been eating healthy and watching my calories since June of this year. I decided to take a "break" and enjoy Thanksgiving the way I did before I lost my 90 lbs. I took a whole week. I didn't go nuts necessarily but I did eat when I wanted and so forth. GOOD CRAP! It…
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Is junk food always going to be tempting?
I've been on the wagon for 103 days now. I'd say overall it's only about 20% easier today than it was when I first started. For those of you that have gained control of your lives...HOW DID YOU DO IT?! Seriously this has been over 3 months of hell but I'm still VERY MUCH going to regain my overall health. Everyone says it…
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My daughter is new...
I'm trying to get my daughter involved with MFP. I have found it to be amazingly helpful and want her to experience this as well. She has made an account for herself but has zero friends to this point. I'd like to swamp her with friends. Her screen name is krysayo. She is 22 so no creeps bugging her cuz her dad will kick…
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Can I brag for just a second??
I just figured out that today is my 100th day of just drinking water and not eating ANY extracurricular treats. If you would've told me back in July I could do this especially during the summer I would've said you were nuts. Pretty exciting! I can seriously thank MFP and my friends on here for this mini goal.
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Should I still workout??
I'm still quite sore from lifting on Thursday but I really want to turn in another great workout today. However, I'm still sore. Any advice? I'll still hit cardio really hard. If I miss today I won't be able to do it again until Tuesday.
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People with sit-down jobs
My job doesn't allow for "free" exercise. The last three months I've been walking before work and during my lunch. I started out losing like crazy but it has slowed down quite a bit. What are some other ideas besides sitting on a ball. It's a professional setting so that wouldn't look good.
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Lifting while in ketosis
My chiropractor/friend is trying to get me to try a program that includes being in ketosis for up to 6 weeks. I've read many articles discouraging this especially if you like to lift weights. Weights have become a big part of my weight loss routine the last couple of months. Does anyone have some advice in this area???
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Screw T.V.!!
Hi I'm Doug. I'm fairly new to MFP. In fact, this is my first ever post. So I REALLY need some friends out there if you're up to it. Please feel free to weigh in with what I may be doing right or even wrong for that matter. Some of my goals since July have been to stick around 2000 calories. LOTS of exercise. Absolutely…
