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Paleo ish MFP friends wanted : )
Hi I have been following a Paleo ish diet for the last year (Fitter food London). When it is going well it great but every now and again I fall of the wagon big time. Can you help me stay on the wagon : )
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Fitter foods challenge
Hi is anyone taking part in the Fitter foods challenge. See their Facebook page Fitter foods - very interesting
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Newbie to this site......
Hi I have just starting using this site and am pretty impressed with it. If you have any motivational tips to keep me focused on the weight loss and excercise regime or indeed goal setting please feel free to share/befriend me. Have a great day. JC