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40 lbs down ,same size!
Im currently 138 lbs, 5 ft 2 and wear a UK size 14 (or a 12 in US sizes). Im a little worried cus i was around a size 14-16 (16-18 US size) when i was 40 pound heavier. Didnt really measure back then but my current measurements are : 34 bust, 31 waist and 39 hips...surely too big for my current weight? My goal weight is…
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40 pounds lost but high body fat??
Ive lost almost 40 pounds in 7 months but my measurements still seem to be quite high :/ i'm 5'2 and went from 180 lbs to my current weight of 141 lbs. Ive been quite paranoid thinking that the amount of weight ive lost isnt really noticeable and still feel quite fat. Yes at 141 lbs im still a few pounds off the healthy…
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Calorie fear/regular binges!
Hi all, I recently just broke a very frustruating 9 week plateau by eating 1200-1300. I also exercise an hour a day (30 mins exercise bike and jillian michaels) burning around 300-400 calories....but i don't eat my calories back, causing me to feel extremely hungry and tired. I was eating around 1300 calories before the…
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Hit a plateu, calorie intake is already low enough..help?
Hey all, I've lost 30 lbs in about 4 and a half months,but i seem to be stuck on 150-149 lbs. Its so annoying cause i feel like i'm getting closer to my ultimate goal weight of 120 lbs but the scale has other ideas! Ive heard a lot of about plateaus and how you should reduce your calorie intake further but ive been eating…
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HELP?! 22lbs down but not a dress size??
Hi all, i started dieting and excercising about 3 months ago. I'm 5'3 and my starting weight was 178, my current weight is 156 and my ultimate goal weight is 120 lbs. However i am yet to go down a dress size which is so frustrating! I was a UK size 16/14 and would've thought my 14's would've been loser by now but are still…
