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Need some supportive friends :)
Hi everyone - I'm a long time MFP user, but I think this is the first time I've posted in this group. I've always been overweight and have yo yo dieted for many years. I got back on track in December and have lost 30ish lbs since then. But the past month and half have been super stressful and my binge eating is out of…
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Help me love my brown rice and/or Quinoa
I'm on a fairly restricted diet that requires me to have 1 cup of GF grain a day. Brown and quinoa have been my go to grains thus far. Honestly I've never been a huge fan of rice and sometimes I'm not all that thrilled with my quinoa. For example today I cooked 2 cups of it so I have it for the rest of the week. I tossed…
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New(ish) with over a 100lbs to lose
Good evening wonderful MFP people. :) I'm not really new to MFP. I've used it before and was successful - lost 60lbs. But then I had some setbacks, both personal and health wise, and I ended up gaining the weight back (and more). So here I am again! I'm in the 270's right now and I'd really love to get into the 125-145…
