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Please Help-- Calorie Related
I posted this in "general help" but I think it belongs more over here. So here it is: People are telling me I need to be eating 2,600 calories a day, minimum. I don't fully understand how they've figured this out. I have a hard time getting to 1,500 calories a day. I am absolutely terrified that eating this much will make…
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HELP!!!!!!
People are telling me I need to be eating 2,600 calories a day, minimum. I don't fully understand how they've figured this out. I have a hard time getting to 1,500 calories a day. I am absolutely terrified that eating this much will make me gain weight. Is this right? Wrong?? Does anyone have any advice? I am 21, 5'11''…
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My First NSV!
I have a long, long, LONG way to go. But today, just now, I had my first NSV. I was asked what my BMI was. I said "Oh, 41". Did I check? Nope! Then I got curious. For the first time in 3 years, I am below 40! My BMI is 39.9. Yes, it's still ridiculously high. But it's the lowest it's been in quite awhile. GO ME!
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100 Pounds Hanging Onto My *kitten*
I eat like ****, lately. I was losing weight, now I'm not. I gained 8 pounds since I just stopped exercising a couple months ago. I need a kick in the pants or something. I want to lose 100 pounds. Some days I'm motivated. Others, I'm like... ehh, I'd rather sit on my *kitten*. How do I stay motivated??? Today I did 100…
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BMR?? And Am I Doing This Right?
Fat2Fit says I need to be eating 2,100 calories day. I'm aiming for around 1,500... give or take a few with breastfeeding. What is healthy? Does eating fewer calories really reduce my weight loss?