jennslosingit

Discussions

Exercise Calories
I walked during my lunch and burned 400 calories. It was add to my available total for the day. I'm really hungry tonight after eating a healthy, filling meal. I'm holding back to see if it's emotional hunger first. I want to break that cycle. If I eat anything else (assuming it's physical and not emotional hunger), I'll…
Excited to be here!
Hi, everyone! My name is Jennifer and this is my first week on MFP. This has really been helpful to me these first five days. It's easy to use and keeps me on track. I'm so thankful to my friend Tanya for telling me about it. This isn't the first time I've attempted a huge weight loss. I've had success before, but I never…