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Help.....
What sort of foods are best for weight loss? I try to be healthy but I don't seem to be losing any weight. Thanks T.G.F.B
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Advice and Friends??
I'm eating low calories and have only once gone over my allowance once. I know I haven't been on here long and probably shouldn't be too worried, but I've noticed my weight increasing. Can somebody help me figure out where I'm going wrong and maybe give me some dieting tips?? Thanks T.G.F.B
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Ready... Steady... GO!
So this is my first time on mfp. I've used other weight loss websites before but none of them seem to have been able to get me to stick. So far I'm really liking mfp and after 1 day using the tools (mainly the phone application for android) I've already lost 2lbs!! I'm nearly 21, 5 "3 and my starting weight was 208lbs (now…