Spr1718

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  • Yeah I way myself at the same time every morning. Thinking it might be better if I just weigh myself once a week instead. What sort of exercises would you suggest?
  • Have you increased the amount of exercise you've been doing as well, as only reducing the amount of calories you eat isn't the only factor to take into account.
  • Good on you for losing so much weight already and thanks for the support! Go right ahead and add away! The more support I have the better x
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