NoCoolUsername

Discussions

Advice on food/calories/carbs/protein
Bare with me as this is like my life story!! Ok, so I need some advice! I will open my diary for this. I lost a fair amount of weight on WW and joined MFP to keep an eye on what I'm eating and my exercise etc, I stopped smoking and I currently run 3-4 times a week, I want to run 6 days a week as I want to start entering…
Anyone want to maintain and just get fit?
Hi, I am not looking to lose weight but I am using MFP to track my exercise and fod intake. I am currently training for a 10k run and trying to get fit! Is there anyone else here doing the same? I used to eat so much rubbish and the app has given me incentive to really look at my diet.