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What happens to your messages?
Someone sent me a message - I hit enter on the computer and it disappeared. Can you reread messages or are they automatically deleted?
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Do you get used to drinking all this water? (Peeing really)
Alright - so I have recommitted myself to this journey and this weeks focus is called drink a lot of water. They say it makes you eat less. They say you think your body is hungry but you really are thirsty so drink water. They say the quintessential part of your day should be consuming half your weight in water. Well, for…
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Controlling Emotional Eating!!! - Anyone have any good tips?
So - Friday something terrible happened. I won't bore you with the dramatic details but it resulting in me coming to terms with my emotional eating - and the comfort that food gives me. But this is a cycle that I am trying so hard to break. So I am reaching out to this community hoping and praying and wishing that someone…
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How to say no.
:embarassed: So after venting my frustrations yesterday about emotional eating and I decided to get up this morning, plan out my day - including my meals and calories. I am sitting at my desk and a coworker drops off a double meat croissant sandwich with eggs and cheese he bought a few of the ladies around the pod we work…
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Want to be friends?
Hello, I'm not new to this, but in the last couple weeks, I have started looking to use this as a weight loss tool, and I am interested in meeting others to stay motivated and on the track to a healthier me...My name is Syreeta, I live in Bristol, CT and I m motivated and determined to get to my goal weight by January…
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Hundred Pound Challenge
Hi. I'm syreetaclay from Ct embarking on a journey to lose one hundred pounds. Last time I said that out loud I was laughed at so I'm nervous but feel this is a great tool I need to actively use. :smile: :smile: don't know much about it or how to use it but I'm going to give it my best. My mother has hypertension diabetes…
