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You can do it. You just have to believe in yourself. You are smart, beautiful and have what it takes to do whatever you want to do. Do it for you not your parents.
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Just for clarity - the water is spaced throughout the day - thanks everyone
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The response to this post is overwhelming - the good thing is I know I am not alone and there appears to be plenty of online support. I plan on putting many of these suggestions into action!.
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That is a great idea!
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Hello. I'm 37 with over a hundred pounds to go....Is that close enough? I would love to support each other in our weigh loss goals.
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Hey. I just started also. Good luck to you :)
