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Hundred Pound Challenge

HeathIsKey2014
Posts: 12
Hi. I'm syreetaclay from Ct embarking on a journey to lose one hundred pounds. Last time I said that out loud I was laughed at so I'm nervous but feel this is a great tool I need to actively use.
don't know much about it or how to use it but I'm going to give it my best. My mother has hypertension diabetes chf and I feel like the majority of it is from being morbidly obese. And I am on that path. Already I have developed hypertension and this part of my life's called getting healthy. That being said I love food and I need good tasty food ideas. I am so sick of chicken breasts. How many ways can you cook the bird. JEEZ. So I need help. Any ideas other than the obvious are much appreciated


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