Atkins was the only thing that worked for me so I am trying a modified version. Is there anyway to track Net Carbs? I have seen a suggestion to make your own version of a meal (i.e. take a salad and subtract out the fiber for a 'net carb' count and save that in the DB as the 'Net Carb' version) but that seems like a Rube…
Hello! I have tried several diets but the only sucess was the Atkins (i.e. count the net carbs and let your body do the rest). However, because of some personal issues it went by the wayside as did my exercise regime. In August 2012 the Doctor told me my weight was up to 255 pounds (I am 5' 8" tall) and there was protein,…
