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URGENT guidance needed !!!!!!!! Please help . . . .
Good Evening All !!! Im really in need of help as I am confused !!!!!! Im coming well within my calories ( the daily message came up Im eating too little calories / starvation mode ) Im having Fat & Protein appearing in red, which means Im going over my daily allowance. Does this affect the weight loss although Im well…
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New & Need Some Advice !!
Hello All, I have started this diet on Friday and have been using the app on my Ipod phone. I have now today inputted all the information onto the website on my computer and although I am coming in well within my calorie points, at the very bottom I have got a -17 in red for fat and -6 in red for protein ?? Am I ment to be…
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New & Need Advice
Hello All, I have started this diet on Friday and have been using the app on my Ipod phone. I have now today inputted all the information onto the website on my computer and although I am coming in well within my calorie points, at the very bottom I have got a -17 in red for fat and -6 in red for protein ?? Am I ment to be…
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Diet Coke Calories
I keep having conflicting information regarding the calorie intake in Diet Coke & Coke Zero . . . . How many calories are there in a bottle of Diet Coke ? How many calories are there in a bottle of Coke Zero ? Thanks all Dave :)
