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How to keep the motivation? I really need help with that
So I'm open to any suggestion on how to stay motivated during the whole journey because that's really what I'm lacking at the moment...
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Hi for the third time I think
As you can see I'm not new to this place and I'm looking for some people to get some advice and that we can help each other. Feel free to add me as friends. Let's see if this time is the time to make it!
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How to stop binge eating
So its been a while since i've had this problem. I gained almost 30 kgs in 3 years and for the last year i've been binge eating like crazy. Now it got to the pont where i'm really worried about my health. I'm 22 years old and i have problems breathing sometimes and i can't do hard efforts because i get really tired. I…
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From Barcelona
Hii!! My name is Sara and i'm from Barcelona. I'm 20 now, and i gained some weight that i need to kick out from my body!! When i was 16 i did a diet that mades me lose 17 kg but from a year ago i gained 10 kg and i'm happy with that. It makes me feel really bad with myself, so i'm being strong and doing my diet properly…
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hi fitness people :D
Hello my name is Sara and a friend introduce me to this page. I hope I can lose all the weight that I want and meet people. Byebye~~:happy:
