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Breakfast Help
So breakfast is my nemesis!!! I try so hard to eat a low cal healthy breakfast but then I get lazy and end up eating something I know is horrible for me. To make matters worse I do not like the typical things most recommend - yogurt, smoothies, cereal, oatmeal and bananas (allergic). Does anyone have suggestions on a…
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Frustrated - Nothing is changing
I have been at MFP for a little over a month now and right off the bat I lost around 4 lbs but now I am exactly back to where I started. I think I eat fairly healthy, try to stay in my calorie goal and walk or cycle almost every day. I know you cant expect to see huge results in just a month but I thought something would…
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Inches but not pounds??
Is it possible to loose inches in my waist but not be dropping in pounds?
