-
Negative Calorie Foods
I have heard a lot about celery being a food that actually burns calories, because it has almost none in itself and it takes energy to digest. are there any other of these foods?
-
different calories
i know that you dont get as full when you eat 300 calories worth of m&m's instead of 300 calories oatmeal, but if you are willing to not feel as full and still eat the same amount of calories will you gain more weight?
-
Body Resistance Exercises
Other than sit ups and pushups are there any other good body resistence exercises worth doing? when i go somewhere that dosnt have a treadmill or weights i often find that i dont keep up with my exercise
