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Monday 1st October weigh in
No change here, still 182lbs. Nothing lost, nothing gained...
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Monday 24th Sep weigh in
Weight today - 182lbs. 4lbs lost this week (don't know how!) I have now lost a stone since this challenge started :bigsmile:
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My first NSV
It is only a little NSV, but still wanted to share... At the beginning of the summer I found a lovely Great Plains skirt in a charity shop. It is pale grey with appliqued flowers on. Trouble was it was a size (or 2) too small and the zip didn't do up. It was only £5 though, and I loved it so much that I decided to take a…
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Monday 17th Sep weigh in
I have lost 1lb this week, not much but it does mean my BMI is now overweight rather than obese so I am :bigsmile: :bigsmile: :bigsmile: Weight now 186lb.
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How accurate are the scales on the wii fit board?
I have just bought a wii fit, and it tells me I am a different weight to what my scales tell me. It also tells me I have gained weight when my other scales tell me I've lost it! :huh: My daughter tried and the wii fit said she was lighter than my scales said, so the other way round to me. Which one should I believe? Wii…
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Hiking vs walking
When logging exercise, at what point does Walking become Hiking? I live in rural Wales, and often when I go walking it involves steep hills, forest tracks etc. So harder work than just walking on tarmac or pavements. Should this be counted as hiking rather than walking? I don't have a HRM so can't track what I'm actually…
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Monday weigh in Sep 3rd
I don't think anyone has posted yet so I'll start... Weight today 189lb, 3lb lost this week :bigsmile:
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What are your plans for Christmas without all those pounds?
Looking ahead to Christmas, when we will of course all be svelte and toned, what are your plans? Any parties that you want to wow people at? Relatives that love to comment on your weight coming for Christmas dinner? Outfit you want to get into? For me it is the short break in Center Parcs that I have booked for New Year…
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Urgh, bad day yesterday
After a really good week I had a very bad day yesterday. I knew it would be - 3hrs driving plus a rock concert was never going to be conductive to healthy eating and exercise (unless you count the bouncing around to the music as exercise lol!). I came in under my calorie allowance, but it was mostly junk. Bleugh! :sick:…
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Best weights exercises to do at home with dumbells?
I have some dumbells (they are only "Barbie weights" but I am only just getting started) and was wondering what the best exercises are to do with them? And how many Reps/Sets should I be doing? And should I do them every day?
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Best food at a music festival
I am going to a music festival tomorrow. You aren't allowed to take any food onto the site so I will be limited to eating from whatever onsite catering they have. I haven't been able to find out what will be there, but I'm guessing chip and burger vans etc plus lots of beer. I have been really good this week, stuck to my…
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wii vs "real" exercise
Hi, this is my first post so be gentle with me! I find it hard to fit trips to the gym into my schedule. The nearest gym is 6 miles away, and I have 3 children and a job. I have signed up for swimming lessons once a week (I can swim but my technique is shocking, also I'm hoping that paying for 12 weeks in advance will help…
