I just started this today after an epiphany to get healthy. Any tips? What was your experience? Anyone doing the shred now? Before and afters? More questions? lol
Hey everyone, I'm new to this website and working out. I just started Jillian Michael's 30 Day Shred. WHOA! I am proud of myself because I actually started this morning, rather than just over-thinking for another year. I am 23, and have a few health issues so getting fit will help with them. CW: 170 GW: 130ish I'm looking…