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Less then a week Primal
So I have been eating Primal for less then a week, I have had a few not so primal moments though. There are a couple of things that I am amazed by, and a couple of questions that I would love some feedback on. I have still had more carbs a day then I should but I almost have the desire for grains and bad fats banished.…
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A question about Juice
I just decided to purchase a new juicer. I was horrified when reading my son's "all natural" juice label and there was a ton of words that I wasn't sure what in the heck that they are. But how do you figure out the nutritional information (calories, carbs, ect.) when you are making homemade juice? Even a point in the right…
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Hi :)
Hello everyone :) I am starting out (again) trying to not only get rid of the extra weight I am carrying but just start to become healthy. I usually do really well for about two weeks and then I just stop, so I am hoping that tracking my food and exercise will help keep me motivated :)
