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overhead press?
Just curious. Sidesteel do you work on overhead press? Mark Rippetoe seems to be one of the few well known guys to emphasize it.
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too low calorie level causing fatigue?
Does anybody else get fatigued and slow witted on MFP's calorie level recommendation? It recommended 1710 cals a day for me at sedentary lifestyle, not including workouts. I do weights two or three times a week for 1 hour and run twice a week for 20 minutes. It went ok for about two weeks but now I just can't sustain it…
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new male member
Hi everyone! i am glad this group is here for enouragement. i am a 47 year old male
