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Cardio drumming?
I am going to a class tonight. Why isn't this an exercise in the database so I can track calories burned? What can I use in its place?
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0 Calories?
I remember when I did weight watchers there were some items that were considered 0 points. I assume you could consider them 0 calories? Does anyone know of any?
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Salad dressing?
Is there a salad dressing (store bought or made at home that is simple) that I can have with a very large salad that won't blow my calories/diet ect... I know most have a lot of calories and fat even the low fat stuff is often "bad". I'm trying to change the way I eat here and I've been wanting more salads and using things…
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Hi New Here!
Hi I am Kari, I have struggled with my body my entire life. When I was younger and a teenager I struggled with being too thin and hiding behind clothes so no one saw how frail I looked. Now at ... oh wait... I don't want to reveal my age lol let's just say now many years later I am too fat. I am trying to work hard to…
