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Showering prior to a workout?
Am I the only one who does this? Some of my friends seem to think I'm nuts. I don't want to be one of the smellier patrons at the gym. They said "That's what deodorant is for," but deodorant only prevents part of the issue. You sweat from places that extend further than your underarms. If you tend to do a lot of squats and…
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Ladies -- PMS Cravings
How do I beat them? I see chocolate and it takes every bit of my self-control to keep from eating it. The same with chips, ChexMix, and soda. Please help.
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Looking for more friends..
Hi! I'm not necessarily new to MFP, but I realized I've never posted a self-introduction, even though I've posted on the forums quite a bit. Anyway, I'm 26 years old, a mom to three children, and wife to a really awesome guy. I'm trying to lose baby weight and be a healthy, positive influence for my kids. I would love to…
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Late-Night Gym-goers
Please tell me I'm not the only one. I'm heading to the gym in a few minutes(just waiting for my phone to charge a bit). I find it to be the most peaceful time of day to go. Also, late night is guaranteed "me time" because the kids and husband are sound asleep.
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Starting 30 Day Shred 2.3.2013
I just finished Day 1. Anyone else? I'd like to know Jillian is kicking someone else's *kitten* right along with mine..lol.
