Ladies -- PMS Cravings
Options
HarleyQuinn1774
Posts: 62 Member
How do I beat them? I see chocolate and it takes every bit of my self-control to keep from eating it. The same with chips, ChexMix, and soda. Please help.
0
Replies
-
Try and have healthy snacks at all times, that way when TOM is coming you don't have to go to the store and get something. Also there is nothing wrong with a little chocolate here and there. In fact dark chocolate is healthy for you.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions