Hi Everyone! I've been on the EM2WL forums for over 3 years and have been following it for the last 3 months after reading through all of the stickies and all of recent posts over the last 4 months. After 3 months of figuring out my TDEE, maintaining/recomping, upping calories and gaining, I think I'm (not) ready to start…
Thanks for reading! :happy: I hired a personal trainer in Feb this year and had training sessions with him until April but it just wasn't working, somthing just wasn't right....I just wasn't into it. When I finished my ball season on Aug 20, 2012 (I play fastpitch), something clicked in me and I decided Aug 21 was the day…