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Runkeeper Fitbit
I have runkeeper and Fitbit and obviously mfp. They're all synced. What's the best way to log my runs now? I've had runkeeper for years and don't want to delete it just because I have the Fitbit. How do I avoid getting duplicate workouts?
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Macro goals
What's everyone's macro % goals? I'm thinking I should adjust the defaults- more protein, less carbs - but not sure what I should aim for?
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Looking for Runkeeper friends :)
I LOVE Runkeeper! It keeps me motivated but not as much as a little friendly competition... Add me x x
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Cheating??
Sooo I decided to run 5k's before both day one and two of the shred. I also walked to and from work today and yesterday (12k each day). I just could not do day 3 today!!! Legs so sore! So I skipped lots and did the push ups and ab exercises. Can I count that as doing day 3 or is it cheating if I didn't do it all? I promise…
