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Hurry up and begone!!
So ever since I was 13 years old Ive had a pattern with my PMS. I get cramps for 6-12 hours before FLO arrives. Up until now... 3 weeks ago I went for my pap test. It came back normal. But this month is a mystery. Ive had cramps now for 3 days and no FLO! I want this damn thing gone! I have an event to go to this weekend…
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Lisa Lampanelli- Queen of Lean!
So I saw this article and pictures of how she lost 80lbs after having Gastric sleeve surgery. http://www.people.com/people/article/0,,20635316,00.html I was aggravated and disgusted at some of the reader comments on there.. Here is one that was posted on Facebook that I commented back on: "good for her she lost weight, but…
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My first NSV's
Well I hadn't posted these yet and today seems as the best to do it. I'm feeling down, not feeling well and it will continue to motivate me. Ive only been on MFP for about 25 days. Ive been disciplined with my calorie limits, watching my portions, and exercising wherever and whenever I can. Ive lost 14 pounds so far and…
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Advice on weight training regimen
So I currently hit the gym and hop on the cross trainer (elliptical) or the treadmill and get a good cardio workout. But I have yet to integrate weights into the mix. Any info or advice on what to start with and how frequently?
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New on here and ready to drop the weight
Hi everyone. Ive been battling my weight for several years now and have a few medical issues that are contributing to it. Back in the day I would sit and watch season after season of The Biggest Loser and thought it could be a motivator for me. But after watching so many, I realized that they are going about it the wrong…
