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Male, 23yrs old from UK looking for friends on this app!
Hey, I've been using this app for a while now and would like to have a few more friends for motivation! My goals are more focused around building muscle and developing a good physique, I update my diary daily and also include my weight training workouts. I love experimenting with my diet and workout routines with the…
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Hey, getting back into this!
I'm starting up again and need motivation to lose weight, I'm currently around 20% bodyfat and want to drop down to a healthy 12%ish with a sensible amount of muscle left. I'll be very active the next 3 months or so! And I'm looking for people to add as a friend on this site! My main process of losing weight will be weight…
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Looking for friends and motivation!
:explode: :explode: :explode: Hey I am 22 yrs old and until 6 months ago I have been skinny all my life! At 180cm in height I weighed just below 70kg with very little muscle on my body. I decided to change this by eating 3500 calories a day and doing weight training 3-4 days a week. Through doing this I have bumped my…
