Hey, getting back into this!
Davetheone
Posts: 8 Member
I'm starting up again and need motivation to lose weight, I'm currently around 20% bodyfat and want to drop down to a healthy 12%ish with a sensible amount of muscle left.
I'll be very active the next 3 months or so! And I'm looking for people to add as a friend on this site!
My main process of losing weight will be weight training, diet and a little bit of cardio.
Any tips are welcome!
I'll be very active the next 3 months or so! And I'm looking for people to add as a friend on this site!
My main process of losing weight will be weight training, diet and a little bit of cardio.
Any tips are welcome!
0
Replies
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I am also in the process of starting back into a fitness program. My goal is to lose weight & tone, & I am doing the Insanity workout as well as running a few days a week. I am working on becoming totally immersed in the lifestyle & as motivated as those who have had success before me!
I only have 2 friends through this site, both ladies I have known for a very long time. I would love to branch out & meet new people!
:flowerforyou:0
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