I just got a chest strap HRM (Polar FT7) and wore it during my C25k workout. The HRM says I burned 333 calories, the treadmill says I burned 200. I wasn't expecting such a variance. I assume the HRM is more accurate since it takes into consideration my weight and the treadmill has no clue, is that right? Should I really…
So it's been a bad day. My mom, who's health is bad anyway, fell and broke her arm this morning. She lives me us because she doesn't get around well due to nerve damage in her legs. She also uses a walker, which is going to be a challenge with her arm in a sling. So I'm stressed out and what do I do? Eat everything in…