Okay so I'm totally confused. I have been eating between 1200-1300 calories for about a couple months now (mainly because I have set my lifestyle as sedentary). My weight loss has been very slow or nonexistent at this point. I know I'm getting closer to my goal of 140 (I'm currently at 159.5, 5'3) but it's getting…
Okay so I'm totally confused. I have been eating between 1200-1300 calories for about a couple months now (mainly because I have set my lifestyle as sedentary). My weight loss has been very slow or nonexistent at this point. I know I'm getting closer to my goal of 140 (I'm currently at 159) but it's getting frustrating!…
I'm getting really REALLY frustrated with my weight at this point. Don't get me wrong I still work out religiously (I work out 6 days a week, at least 30 minutes per session). My workouts consist of doing Jillian Michaels Body Revolution 90 Day Program and doing the 5K to 10K running program. This past week, I will admit…
I just wanted to ask everyone out there if they've done this before but this past week, I was pretty good with what I ate (considering I had a couple of cheat days) but other than that, I was good and exercised regularly. So my usual weigh in day is Monday but I weighed in on Sunday and had a weight loss of 1.7lbs but then…
I have a question. When I'm logging in my exercise for the day, I see that I'm burning calories for cardio but MFP doesn't show you how many calories you have burned for strength training. Can anyone give me insight on this?
