From age 16 to age 18 My journey started around two and a half years ago. At a skinny 130lbs. Life was pretty low and I wanted to change things for the better. All my life I had longed to be strong and muscular looking, but I had never been able to train properly due to lack of knowledge. After about 7 months of training…
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Thought it'd be interesting to see the physique you guys are striving for. If you don't have a goal physique, then what is it that motivates you? Mine would probably be either Simeon Panda: or Jaco de Bruyn
