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half-marathon training for beginners
Anyone else out there training for a half-marathon?? This is my first time. I've never been an avid runner, so this is a whole new experience for me. Would love to have some running buddies!! Amy
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DOING GREAT!!
Everyone is doing soooo great!! I love that we're all in this together. I was telling my husband last night that I *have* to do my workout because I have friends doing it with me and I can't let them down :) Ugh, I started pointing my toes on the little sumo-squat jumps... OMG. That teeny-tiny move made me more sore than…
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Level 2
When will my shoulders stop being sore??!!! Yikes :) I can barely lift my arms up over my head to wash my hair in the shower!!
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2 days left of level 2
I can't wait to finish Level 2!! Today and tomorrow are my last days. I almost died yesterday!! It was really hard. About 5 min into the video I was ready to be done... but I kept with it and finished out strong!! It's hard to half-*kitten* it when she says stuff like "you're only cheating yourself!!" Truth hurts man ;)…
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Push through
Oh man, yesterday I did not want to do my workout. My head was telling me that I needed a "rest day". After all, I've been working so hard, and my knees and right ankle could really use a break... All the excuses sounded soooo alluring. So I put on my pajamas and was ready to just lounge out, when I glanced my workout…
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motivation vs. discipline
I was reading an article on motivation vs. discipline this morning and found this bit a good reminder: Remove your brain from your equation. Your mind sucks. It will tell you all of the things you’re not capable of doing because it wants to protect itself. It wants to play it safe. It wants to be comfortable. Meanwhile,…
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Need good Breakfast ideas
I usually have fruit and egg whites for breakfast. Sometimes I juice apples, kale, blueberries etc. Anyone have any good suggestions on anything else?? I'm feeling uncreative and stuck! Thanks!
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looking for non-whiny workout/stay on track buddies :)
I have got to lose 38 lbs and dammit... it is coming off!! I've got a desk job and come home to two super-active toddlers. I need some buddies to keep me on track with the 1200 calories and working out several times a week!! My husband likes to do the 10 min trainer P90X videos. Those are intense man. I like to do pilates,…
