Hey everyone! I'm not technically new here, I joined in 2017, but I fell off using this app for a really long time. In that time, I got out of a terrible relationship, started training Brazilian Jiu Jitsu and lost nearly 20 pounds. I'm super happy at this weight and I really just want to improve my game by eating better.…
So, I'm not new to MFP, but I took a long break from using it (for a long time, I was comfortable with my weight and didn't feel like I needed this site). After almost two years of nursing school, however, the numbers on the scale have crept up. It's taken a while to really make a habit of hitting the gym after a 12.5 hour…