-
any active members?
any active members. Dont want freinds who are not active. Is there anyboday out there like this?
-
need some help
I have been on this site for about a week now. I had some problems with going to bed hungry and found out i was doing some things wrong. ( i have been an a life style change for over a 45 days now and lost 20 lbs) If anyboday would be willing to look over my logs and tell me if im doing anything wrong or right i would like…
-
going to bed hungry
what do you do when you are hungry before bed???
-
i am glad i did this
not sure how much more i want to lose. I was around 275lbs about two 60 days ago and have changed the way i eat. Today I am 251 and felling good. I have a big build, and was never ment to be under 200. I think i will try to get in the 240 range and maintain from that. I dont want to be back in the 270s. Sure is nice to see…
-
hoping for the best
i have been doing this for a month now and lost 20 lbs. Just want to say on track and not fall off the wagon. Any words of wisdom?
