Need help (not loosing)
Hey guys, just need some help to work out what i need to be doing.... (Me) Male, 5ft 10", 246lbs, 26years, sedentary = 2888cals Currently using mfp and struggling to eat the amount required on days i take dog for a walk for 2 to 3 hours up a winding mountain path. So my question is: Is the 1630 cals needed per day really…
