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Fitbit not linking to MFP
Does anyone know if they can help me? I have been away for a while from MFP but recently joined back up. I connected my Fitbit through the APPS tab and for the first day (Tues) it worked and in my exercise tab it put in a Fitbit Adjustment. Then yesterday nothing was reported from Fitbit to MFP (no Fitbit adjustment). I…
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This weekend was a huge bust! Feel like I can't do this
I looked back on my diary and noticed that I am eating WAAAAY too many sugary treats. Some days they fit into my cals/macros and on others (this weekend) they absolutely did not. Need to figure out a way to get the sugar cravings under control. Having a hard time not slipping back into old habits. Need to remind myself why…
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What am I doing wrong?
So bummed :( Okay so I usually weigh myself every morning. However, this week I noticed how depressed I was getting because my weight was staying the same at an annoying 180.5 lbs and I desperately wanted to get into the 170s (179.5 would have made me happy). Anyway, after posting on a couple of boards I noticed that many…
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plateau HELP!
I've been bouncing between 180.5 and 181.5 lbs for the past week. I really, REALLY want to be in the 170s! Does anyone have any suggestions that would help me get to my goal? I stick to the 1200 cal diet and I am exercising at least 20 min of circuit training every day (Jillian Micheal's 30 Day Shred). Drinking my water,…