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Motivate me!!!
After doing GREAT for a few months.. I have hit a wall. I'm lazy :yawn: and haven't kept up with MFP for about a week now. I need some motivation and a kick in the you know what :noway: . C'mon ya'll !! give me some words of encouragement.. CONSTRUCTIVE critisism... anything.. GET ME OFF THIS COUCH. LOL! Plus.. Any kind of…
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Calorie King book?
I've been hearing about the Calorie King book while reading some posts on here. Sounds like a good idea. Do they sell this book in any stores? Or is it only available on their website? Created by MyFitnessPal.com - Free Calorie Chart
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always over on FATS..
I'm doing really good with my calories mostly because I do tons of cardio and earn more. But it seems like everything I eat has FAT in it and I'm always going over when logging my food. Do you not earn more FATS through exercise, like you do with CALORIES? And always taking suggestions for food (preferably snacks) with…
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Ankle weights
I'm a stay at home mom in FL and its way too hot to do anything outside. I recently bought some ankle weights that I wear around the house all day so I get a little more exercise (as if chasing my 2 year old wasn't enough, lol). And if I go to the mall or grocery shopping I wear them under my jeans. Hey.. every little bit…
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Can't wait to get BUSY! LoL
Hi.. Im a newbie.. Love this site so far. Really excited to get started and lose my post-baby weight! I'm up for the challenge. I would happily appreciate any advice or encouragement from my new fitness friends!! :flowerforyou: Created by MyFitnessPal.com - Free Diet Plans
