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I don't know what to do anymore
Hi everyone, I'm literally on the verge of tears, because I don't know what to do anymore. I have the most messed up relationship with food than anyone that I know. I lost 20 pounds one summer about 3 years ago through calorie counting, and I kept it off. Last year, I started taking an antidepressant called Wellbutrin, and…
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A Cleanse to kick things of
Hi, everyone! Ok, so I lost about 50 pounds, 20 of which I gained back. The last 20 pounds were lost because I restricted my diet a lot. I binged like crazy for months, and I gained it back. I'm addicted to sugar and I binge eat/ overeat frequently. I want to stop binging and change my lifestyle. Now I weigh 190 pounds,…
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I feel like I can't stop binge eating
Can someone help me? I just gained back about 20 pounds that I lost already, and I don't want to gain anymore. I keep binge eating; however, I recently decided to recommit to a healthier lifestyle for good this time. I've been eating 1,700 calories a day since Sunday. I was doing well up until I binged last night. I tried…
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College Student
Hello everyone! I wanted to know how I can track my calories while in college. I have been struggling with my weight ever since I entered high school. I want to lose about 20 pounds in 3 months. I am currently about 210 pounds, and I am so unhappy about this. My stomach is constantly bloated, and I'm having digestive…
