Advices needed, how do I move past this diet plateau??
Hi, this is the first time I post on this forum, so I'm not exactly sure if this is the correct place to post. If not, please let me know, Thanks. I'm 23 yrs old and 5''3, originally weighted at 140 lbs. Prior to my diet, I generally don't exercise, and eat rather unhealthily. After I decided to get on a diet, I read a few…
