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Need a food plan by week?
so I'm going to really try to lose weight, we are finally moving and I'm finishing shcool and a new job on the horizon, I finally feel in control and want to get in shape for the first time in 10 years. But here's the problem. I want to make my food, I love cooking and I already make food for some of my animals, they eat…
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I need a buddy to keep me motivated
hello, I live in the haverhill ma area and I need someone to help keep me motivated. I'm 21 and need to lose roughly 80 lbs before nxt summer (my goal is to wear a normal bathing suit for the first time since elementary school). I am looking for either a physical work out buddy, or a text buddy, someone to talk to and help…
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haverhill mass anyone?
I'm thinking of joining cedardale gym in haverhill mass and was wondering if anyone is a member there and would want to be my motivator to go? I'm shy and have no friends in town to go with and so it is hard to get up the courage to go.
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Standing? Really?
Okay so i work at a dog kennel and stand/walk for any where from 4-9 hours a day when i work, i put in standing (the fishing option since there wasn't just a simple standing one) and it said i basically meet my exercise goals for the whole week (3 30 min work outs a week basically) from just 3 hours of work. Does that…
