Need a food plan by week?
Volomorior
Posts: 8 Member
so I'm going to really try to lose weight, we are finally moving and I'm finishing shcool and a new job on the horizon, I finally feel in control and want to get in shape for the first time in 10 years.
But here's the problem. I want to make my food, I love cooking and I already make food for some of my animals, they eat healthier than I do! But I am horribly picky and also not good at figuring out calories, fat, protein, fiber ect.
Anyone know a good website that you can go on and it will give you like a menu for the day or week? I figure this way I could go through a list of healthier meals and combine then so I'm using what I have around each week when cooking for us until I get better at figuring it out myself, and also finding more foods that don't make me gag (<I'm this kind of picky eater).
Also any ideas for foods that I can snack on? My go to is usually watermelon since I don't eat as much as say chips ect, but it's only good for 1 or 2 months a year here. I've also done spinach with cranberries but that's only good for a few days before I'm sick of it and I don't have anything to rotate.
Thanks!
But here's the problem. I want to make my food, I love cooking and I already make food for some of my animals, they eat healthier than I do! But I am horribly picky and also not good at figuring out calories, fat, protein, fiber ect.
Anyone know a good website that you can go on and it will give you like a menu for the day or week? I figure this way I could go through a list of healthier meals and combine then so I'm using what I have around each week when cooking for us until I get better at figuring it out myself, and also finding more foods that don't make me gag (<I'm this kind of picky eater).
Also any ideas for foods that I can snack on? My go to is usually watermelon since I don't eat as much as say chips ect, but it's only good for 1 or 2 months a year here. I've also done spinach with cranberries but that's only good for a few days before I'm sick of it and I don't have anything to rotate.
Thanks!
0
Replies
-
Try googling something like this: Five Day 1500-Calorie Diet Meal Plan
Cut up other fruits and keep in the fridge for snacks.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions