keler1

Discussions

Blurry Vision after exercise
Hi, twice in the past week I have had really blurry vision and tunnel vision after hour long circuit training sessions (Boot camp). Once was after a 5.30am session which I assumed was because I had done it on an empty stomach but I had it again yesterday afternoon. I had eaten well during the day and had a banana about…
Weight going up once I added exercise
Hi, I am wondering if anyone can tell me what I am doing wrong... Previously on MFP I have been able to lose weight with no added exercise and it has come off no problem. I wanted to shift 2 kilos I had recently put on. So 5 weeks ago I started doing 40 mins cardio 5 - 6 times a week, I have since gained 2 kilos. The first…